Amount of Vitamin K (phylloquinone) in Muffins, English, wheat

Baked Products

In 100 g (Grams) of Muffins, English, wheat there is 0.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Muffins, English, wheat.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Muffins, English, wheat

Muffins, English, wheat is a type of Baked Products. The most significant nutrients in Muffins, English, wheat are listed below.

Water 42.3 g 42.3%
Energy (calorie) 223 kcal
Energy (joule) 933 kJ
Protein 8.7 g 8.7%
Total lipid (fat) 2 g 2%
Ash 2.3 g 2.3%
Carbohydrate, by difference 44.8 g 44.8%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 1.56 g 1.56%
Calcium, Ca 178 mg 0.18%
Iron, Fe 2.87 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 107 mg 0.11%
Potassium, K 186 mg 0.19%
Sodium, Na 353 mg 0.35%
Zinc, Zn 1.07 mg
Copper, Cu 0.148 mg
Manganese, Mn 1.001 mg
Selenium, Se 29.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, wheat